Self-Awareness, Self-Improvement and Self-Empowerment

By Doron Gil, Ph.D. ?

It says about Noah that he brought the animals to the ark in couples. But there are things which come in triples, like Self-Awareness, Self-Improvement and Self-Empowerment. The three go hand in hand (like a couple). The longer you tread the right path, these three will unite and become ONE.

No wonder all these three concepts begin with SELF. No-one can tread the path for you. You are responsible to doing ?the work?, to tread the triple path.

These are ?good news?. There can be no Self-Empowerment without Self-Improvement, and none of the two without Self-Awareness. One leads to the other and feed each other at the same time. Therefore, the minute you embark on the path to any of the three, you?re actually embarking on the path to all three together.

What is Self-Awareness?

This is a journey to your inner-self; getting to know and understand yourself better; being honest and true regarding who you are, how you handle your life, how you sabotage yourself and your relationships, how you limit and imprison yourself. It?s realizing which factors affect your emotions, attitudes, reactions and behaviours throughout your life.

What is Self-Improvement?

It?s taking the necessary steps to de-activate the role different factors have exerted over you and prevented you from being ?who you really are?. It?s a process of ?becoming a better person? in the way you perceive yourself and in the ways you motivate yourself to ?do better? in your life (?doing better? according to your definition of its meaning).

What is Self-Empowerment?

It?s your ability to support yourself to do things you haven?t had the courage to do before; it?s becoming more assertive; it?s having a clearer vision of where you want to go (professionally and personally); how you want to get there; which ways you intend to apply in order to succeed and to change whatever you feel needs change.

As you walk this triple path you get closer and closer to becoming whole. In touch with yourself, your needs, fears and desires, strengths as well as weaknesses. You expand your authenticity, your ability to speak out your mind, do what feels right for you and not do what doesn?t feel right (which others want you to do).

The triple SELF is actually one whole

What?s really nice about this process of getting closer to ?yourSELF?, is that the minute you embark on the journey to Self-Awareness, Self-Improvement or Self-Empowerment ? you have begun a process of improving who you are and the life you have. This will no doubt empower you to have better personal and professional interactions.

To learn more about how to develop Self-Awareness, improve and empower yourself, visit:

http://self-awareness-and-relationships.blogspot.com

Doron Gil, Ph.D., is a university teacher, workshop leader, counsellor and consultant, specialized in the interplay between Self-Awareness and Relationships. Dr. Gil has taught this subject to thousands of students and trained physicians, managers, school teachers and parents on how to develop Self-Awareness in order to expand their personal and professional skills. Dr. Gil has lectured widely on these and related subjects at conferences world-wide.
In his recently-published book: ?The Self-Awareness Guide to a Successful Intimate Relationship? Dr. Gil explains how being unaware sabotages relationships and teaches how to develop Self-Awareness.
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Source: http://theselfimprovementblog.com/self-improvement/featured/self-awareness-self-improvement-and-self-empowerment/

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